The Inner JourneyFinding Peace Within

Class 4 of 6

Self Care

Knowing our wants and needs, and balancing them with the wants and needs of the people we love.

Fall 2026Tue, Oct 276:15–8:15pm · 6280 McLeod Dr

Handout

Class 4 handout

The notes we work from in class, to keep or print at home.

Download PDF

Audio

Audio coming soon

The recording is posted after class. Past recordings are on the audio page.

Read this week

From Self Care.